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Oct 4, 20233 min read

Copy of How Self Comparison Can Make Us Lose Ourselves and Our Money

CW- The article discusses topics of mental illness and body dysmorphia which could be a trigger to some readers Sat here writing this, I...

Sep 12, 20234 min read

4 Vegan Myths: Debunked

There are currently around 79 million vegans worldwide, with more and more people choosing to follow plant-based diets each year. As the...

Aug 30, 20233 min read

Body Image

Body Shaming - Bullying People live in a society where people make fun out of people's bodies making them feel unwanted and depressed....

Aug 29, 20233 min read

How The Government Perpetuates The Obesity Crisis

How BMI and conventional weight loss techniques have failed to tackle obesity and how to fix it Obesity in the UK has turned into a...

Aug 28, 20234 min read

Women Can't Win?: 4 Ways To Improve Your Self-Esteem

Some advice for women on how to build self-esteem I'd like to start by saying I love being a woman. However, the amount of societal rules...

Aug 28, 20232 min read

Self-Acceptance as a Tool for Inner Peace

Why body neutrality? Numerous people are caught in an endless cycle of self-judgment and comparison in a culture that is preoccupied with...

Aug 28, 20232 min read

Body Neutrality: Unlocking Inner Peace Through Self-Acceptance

In today's image-conscious society, body image has become a significant source of stress and anxiety for many individuals. However, a...

Aug 27, 20232 min read

Throw Off the Shackles of Beauty

What is Body Dysmorphic Disorder? There are numerous female celebrities who have undergone plastic surgery and medical procedures in...

Aug 27, 20233 min read

Lights, Camera, Insecurity

Exploring body image through the lens of cinema In today's image-conscious society, body image has become a prominent issue affecting...