The Power of Pole: How Pole Dance Helped Me Improve My Body Image
When you look in the mirror, do you like what you see? In today's society, having a positive body image is somewhat of a rebellious act....
top of page
BLOG
ARTICLES
Search
Kelvin Amissah
Jun 14, 20232 min read
Sporting Sexually: Why We Need to Be More Sport Inclusive for LGBTQIA+
At a Glance The physical activity level and sports preferences of the LGBTQ+ community have not been extensively studied compared to...
n1005796
May 22, 20233 min read
Mind and Body in Sync: The Powerful Connection Between Mental and Physical Health
When we think of health, we often focus on physical - eating a healthy diet, exercising regularly, and avoiding risky behaviours. But...
bottom of page