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Do I feel anxious, or do I have anxiety?
Mental health awareness has become, an increasingly significant, societal concern and a wide conversation since the Covid-19 pandemic....
Lydia Roscoe
Oct 10, 20224 min read
The Dark Reality of Toxic Positivity
How maintaining a positive mindset during difficult times can be an unrealistic and unhealthy approach to living life for most of us....
Adriana Plucinska
Oct 10, 20223 min read
Altering Mindset Not Appearances
Moving towards body neutrality CW: This article discusses topics of mental illness and depression, as well as eating disorders, body...
jennifertaylor2020
Aug 5, 20224 min read
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