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Mayha Shahid
May 11, 20233 min read
Why Social Media is the Thief of Joy?
The negatives of social media affecting mental health. Social media has been designed to be addicting in that it becomes easier to...
n0927781
May 5, 20233 min read
Strong Body, Strong Mind: Why Physical Health is the Foundation of Mental Health
As the world becomes more fast-paced and digitally connected, it is easy to overlook the importance of physical health. Many people are...
Faisal Khan
Feb 24, 20232 min read
How to Deal with Mental Health Issues
What is the importance of mental health? Did you know? 1 in 4 people experience a mental health problem and only 1 out of 6 people seek...
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