How Meditation Can Save Your Mental Health
Evidence backed by scientific minds states depicts and emphasises that meditation as a practice can significantly improve our well-being,...
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Georgia Stone
May 10, 20234 min read
Has the Rise of Social Media Led to the Downfall of our Mental Health?
5 ways that social media has negatively impacted our mental health Social media has allowed us all to be more connected than we have ever...
Erika Pearse
May 4, 20234 min read
Perfectionism: If You're Not the Best, You're the Worst
Experiencing perfectionism as a creative Content Warning: This article briefly discusses mental health issues, self harm and suicide. In...
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