How Meditation Can Save Your Mental Health
Evidence backed by scientific minds states depicts and emphasises that meditation as a practice can significantly improve our well-being,...
top of page
BLOG
ARTICLES
Search
Anna Whittaker
May 14, 20234 min read
Five Easy Things You Can Do To Improve Your Mental Health
Small steps you can take towards a better mental health Image taken by Mike Benna This time of year is rubbish, the weather, the dark...
Georgia Stone
May 10, 20234 min read
Has the Rise of Social Media Led to the Downfall of our Mental Health?
5 ways that social media has negatively impacted our mental health Social media has allowed us all to be more connected than we have ever...
bottom of page