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How Can Having a Furry Four-Legged Friend Help Your Mental Health?
Artwork by Eve McFarlane Salvo Our minds are complex systems, a web of equations, wires and mysteries. So, it can often be difficult to...
Eve McFarlane Salvo
May 1, 20233 min read


Caring myself is sharing
A short history of mental health Mental Health Awareness Month was set up in 1949, the purpose was to raise awareness about different...
enestazia.walcott
Oct 28, 20223 min read

Medicate Or Meditate? An Overview Of The Treatments For Anxiety And Depression
CW: This article discusses topics of mental illness that could be distressing to some readers Conventional vs Alternative Mental health...
Nell Hunt
Oct 6, 20224 min read
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