Why Meditation is the Answer to Everything!
Meditation has become increasingly popular in recent years as a way to reduce stress, anxiety, and depression. This ancient practice has...
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n1000353
May 23, 20233 min read
The Lack of Empathy Shown Towards Students Mental Wellbeing
The government and mental health It is clear that the downfall of students mental wellbeing is not being sufficiently prioritised by the...
Anna Peake
May 23, 20233 min read
Moments of Mindfulness to Boost your Mental Health
Taking moments for mindfulness and incorporating them into your life can be super helpful in improving your mental health. Research...
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